Crack the Health & Happiness Code
Find out what the missing piece and crack your happiness code to experience more fullfillment!
Let me know if this sounds familiar.
-
You've tried everything, and it just doesn't seem to work.
-
You often wake up tired even after a full night's rest.
-
You want to wake up, walk into the closet like a boss, and pick out cute clothes without wondering if they will fit today.
You're not alone.
Keeping up with today's world can be challenging already. Then, I need to keep up with the latest health trends and diets, trying to figure out what works and what doesn't. It is a little much if you ask me.
Isn't it time to be the HAPPIEST person you know?
Are you ready to impress and express YOU?
Hi! I'm Maria Mizzi!
Professional Women and entrepreneurs come to me when they're ready to feel beautiful, energetic, and confident again!
I help women feel healthy and vibrant again without restricting their lifestyle so they can truly love themselves inside and out.
More about me
I'm here to tell you that you can HAVE IT ALL!
And if you're waiting for permission, here it is:
Healthy Body?
Permission Granted!
Ditch your diet?
Permission Granted!
Wake up BLISSFUL?
Permission Granted!
If I know you, YOU want...
-
to feel vibrant and beautiful.
-
to love what you see in the mirror.
-
to eat food, you LOVE that's nutritious and makes you feel great!
I know this because this was me...
My Story
I walked into a room feeling drained of my energy and confidence and filled with insecurity.
I'm about to get on stage and my heart's beating fast, my palms sweaty, and I'm overthinking about myself and how I look.
Anxiety takes over, leaving me feeling powerless and overwhelmed. I just walked up a flight of stairs and shouldn't feel this tired. I shouldn't be this out of breath.
I sat down, grabbed the sides of my body and the excess weight around my waist, and said to myself the one phrase I'd been avoiding for so long, "I am unhealthy."
I start searching for something to fill this void of insecurity and self-doubt.
Food was always a quick fix, but I was only left with more weight and even more diminished confidence.
I was truly hungry for a deeper connection with myself and to break free.
Years of feeling trapped in this cycle pushed me to a breaking point. I decided that something had to change. I no longer wanted to be the person who felt small and insignificant. I yearned for transformation.
So, I immersed myself in studying psychology, spirituality, nutrition, and the human body for the past 20 years.
As I dug deeper, I uncovered the eye-opening truth about diets, shattered myths, and identified the connection to the real path to lasting change and true transformation.
It's not something you start and stop; I learned it's a permanent shift in how you live your life.
Negative emotions often lead to poor food choices, generating more negative emotions like guilt and shame.
This vicious cycle kept me trapped, sad, anxious, and unhealthy. I had to understand how to break this cycle to find happiness.
I became obsessed.
Through my research and personal experiences,
I realized I had to become aware of my habits and how I might be sabotaging myself.
My journey has been a profound self-discovery, overcoming personal struggles, and embracing a holistic approach to health and happiness.
This connection guided me towards a healthier, happier life.
I became the happiest person in the room.
And you can too.
Take the happiness quiz and find out how you're approaching happiness and ways to move closer to becoming the happiest and healthiest person in the room.
If this resonates with you and you're someone who is tired of/with the way things are, you're ready to start your journey.
LIVE IT
The Ditch the Diet Formula
Done-for-you
6 Week Program
- Stop dieting and start living
- Increase your energy
- Regain your Confidence
- Transform your body, mind and spirit
Get a Step-by-Step Diet And Lifestyle Plan
TAKING IT WITH YOU
Appy and amplify your lifestyle so you can live life on purpose without going back to old habits.
Coming Soon!
March 2025
JOIN THE LIVE IT COMMUNITY
The community to get to know other likeminded people who are on the same journey with you to celebrate wins and challenges together.
Coming Soon!
June 2025
Sheri
Maria helped me understand that food is nourishment for my body.
Having been on hundreds of fad diets/weight loss programs and losing weight only to gain it back (and in different places, I might add);
I knew it was time to figure out how to change the way I thought about food and learn how to make small changes that would be effective and that I could keep doing. I lead a very busy life, and I’ve eaten on the run for many years, so I had to put my baby shoes on and take it step by step.
I’m still not perfect (and I know I never will be) but with Maria’s approach and her guidance, I went from a size 12 to a 6!
Claudia
Maria allows a space where you can collectively speak about personal pitfalls and get to the root cause of the relationship between you and food.
There is no judgement and for the first time this program gave me knowledge and recipes and so much more about eating and exercise.
Its very powerful.
You will gain one AMAZING coach in Maria and a team who will continue to uplift and want to see you WIN.
My life has changed and my health so much stronger and I thank you.
Kim
I got to the root of it.
I learned what my body needed and what made it hurt.
I follow a Mediterranean diet now, and I’m getting sleep and have figured out what I needed to drop the weight but,
more importantly, to get out of pain.
"Maria is like a guru to me lol; I swear, when we worked together, she had an answer for EVERYTHING and even helped fix my periods by eating flax and sunflower seeds. A way better solution than the one I got from my Dr. "
- Jordis S.
Lomita CA
"I had my annual physical yesterday! My good cholesterol's up and bad is down! My blood pressure is finally NORMAL! And the doctor told me not to lose any more weight. I love Maria and my results! "
- Michele B
Redondo Beach
Join thousands of women who are a part of the LIVE IT COMMUNITY to get actionable tips to improve your health and vitality!
Become a part of the Healthy women revolution!
