You know that I love smoothies… I honestly believe that they are the ultimate “secret weapon” to weight loss and physical fitness. Why? Because they pack tons of vitamins and nutrients into one glass while totally satisfying you!

Make your Saint Patrick’s Day or any day extra green with this fresh, delicious, chocolatey protein shake!

CLICK HERE to Watch me make this smoothie and get 3 more smoothie recipes.

Green Lean Protein shake

Green Lean Protein Shake

Makes 1 (8-ounce) serving

  • 1 frozen banana, chopped
  • 1 cup coconut milk
  • ¼ medium size avocado
  • ½ cup kale, roughly chopped
  • ½ cup spinach
  • ¼ cup mint sprigs
  • 1 serving chocolate protein powder
  • 1 teaspoon cacao nibs
  • ½ cup ice


  1. Place all ingredients into blender.
  2. Blend until smooth and creamy.
  3. Pour into your favorite glass and garnish with a few additional cacao nibs and a sprig of mint.