pamela

About pamela

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So far pamela has created 3 blog entries.

STRESS!  How It Affects Our Weight and 3 Simple Shifts to Kick Stress to the Curb

Sometimes I find myself clinching my jaw and I feel the stress starting to build up...  there are so many things to get done, the list seems to keep expanding! Have you ever felt that way? ...Then you step on the scale after doing everything you think you need to do lose weight and [...]

STRESS!  How It Affects Our Weight and 3 Simple Shifts to Kick Stress to the Curb 2018-04-16T14:48:32+00:00